CW: Weight loss, holiday weight loss challenges, making charity contingent on weight loss
I have written about Omada before, pointing out how its talk about improving health is just a front for promoting weight loss. And Omada continues to be the gift that keeps on giving (terrible material that no one should be subjected to). Last year, the company ran a “Pound-for-Pound Holiday Challenge” that encouraged Omada participants to lose weight so that Omada would then give food to people in need.
How is that messed up? Let me count the ways:
- Omada presumes that participants need to lose weight.
- Omada presumes that giving people a “how much weight can you lose in one month” challenge won’t trigger disordered eating, over-exercise, or a full-blown eating disorder.
- Omada thinks it’s OK to force people to shrink themselves before giving to charity.
In what universe is this about health? About giving? Truly, the more I think about this, the more angry and confused I get, like a toddler who hasn’t gotten their nap or snack and is now angry that everything in the world isn’t purple but doesn’t know why they are angry about that. Omada has broken my brain.
If you are part of Omada programming, I have a few suggestions for how to push back on this if they run the challenge again this year.
- Write to Omada and explain why this is a bad idea. Praise them for donating to organizations that feed the hungry, but recommend that they simply donate instead of making their contributions contingent on you losing weight.
- Mysteriously gain weight before December starts and then mysteriously lose it all during the month. The digital weigh-ins mean you can’t enter random numbers, but you can add a canned good with you on your next weigh in and then keep adding canned goods for the rest of November. Then you can remove a canned good every few days during December.
- Donate to a charity that feeds the hungry instead of participating in the challenge. Bonus points: tell Omada that you’re doing it.
- Eat holiday foods without guilt. This is a recommendation for everyone: the holidays are a once-a-year thing, and if you eat turkey and delicious stuffing or your family’s beloved sweet potato pie, the world is not going to end.